Sweet Potatoes

Description

There are plenty of ways to enjoy these orange-fleshed tubers. Sweet Potatoes are one of our favorite veggies since it is so versatile. Bake them, roast them, Mash’em up, make some fries or chips, maybe a warm soup those cold winter nights. Of course, you could never go wrong with a sweet potato casserole, pie or muffin. Not only do they pack a delicious and naturally sweet flavor, but they’re also nutritional powerhouses. They are high in fiber, vitamin A, vitamin C, potassium, B vitamins, manganese, magnesium, copper, and  beta-carotene.