How to Slice Cabbage

Things you need to get the job done: Cabbage. Knife. Cutting Board. 4 steps:   Wash & Remove Outer Leaves. Quarter the Cabbage. Remove the Core. Shred. How to use the cabbage after you’ve sliced it: Coleslaw, Sauerkraut, Stir Fry, Casseroles, Salads, Roast it or...

Do you Even Saute?

To sauté is to cook food quickly in a minimal amount of fat over relatively high heat. The word comes from the French verb sauter, which means “to jump,” and describes not only how food reacts when placed in a hot pan but also the method of tossing the...

Michael’s Potato, Sausage & Kale Soup

Michael is  pretty accomplished in the kitchen and recently made this soup using potatoes, kale and onions that he and Zach grow.  Also in the recipe is a very gentle pinch of  Peter Pepper flake that is jarred at Little Bent Farm after their Hot Peter Peppers are...

Jen’s Sausage Balls with Kale

Kale is a superstar of leafy greens. Kale is loaded with antioxidants that can prevent or slow damage to cells caused by free radicals that the body produces as a reaction to environmental and other pressures. Kale has protective plant compounds called indoles that...

Linda Lacy’s Sweet Potato Muffins

Linda is a FABulous cook and baker. If you attended our Chamber of Commerce Ribbon Cutting and Open House, you were able to sink your teeth into one of her sweet potato muffins. Linda is sharing her recipe with us, so be sure to get yourself some farm fresh sweet...
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